Physio Mount Gravatt
Physiotherapy, Naturopathy and Acupuncture in Mount Gravatt
HOW WE CAN HELP YOU
With illnesses, long-standing or newly emerged. Whatever you are experiencing, be it pain, dysfunction or even just a general sense of “not feeling right”.
The qualified Mount Gravatt physios, acupuncturists & naturopaths at A Pinch of Prevention offer care to residents throughout our service area in Brisbane: including Mount Gravatt, Wishart, Mansfield, Holland Park & Carindale.
Monday to Friday: 9 am–5:30 pm
Saturday: 9 am–2 pm
Thyroid disease, sub-clinical thyroid dysfunction, Low T3 syndrome, hypothyroid, hyperthyroid, Hashimoto’s disease, Grave’s disease, Diabetes Mellitus type 2
WOMAN's AND MEN'S HEALTH
MENTAL HEALTH AND WELLBEING
Our practitioners are AHPRA-registered physiotherapists, acupuncturists and nutrition-based naturopaths who specialise in treating people holistically.
Peter will provide you with his time, his ears, his knowledge and his expertise. He wants you to leave your consultation feeling as though you have been truly listened to, and that your concerns and experiences are meaningful and have impact. Together, you and Peter will go through a 4-step process to try to resolve, and prevent, your particular ailment.
Johanna (Jo) views your health and wellbeing to be her utmost priority. Based on this principle, her professional practice as your physiotherapist will clearly reflect her caring nature and willingness to help you on your journey to better health. Johanna will take the time to listen and understand your individual circumstances to provide the best outcomes. She especially looks forward to meeting you and helping you on your health journey.
Naomi involves you in your wellness journey every step of the way to get you back to your version of wellness. Naomi will listen to you, guide you, work with you and occasionally, gently challenge you, to create a treatment plan that works for where you are in your life, right here and now.
The Benefits of Physiotherapy
Assist in Healing
Prevent Future Injury
Increase Quality of Life
What May Physiotherapy Help With?
Physiotherapy is trusted by sports professionals, families and everyday Australians for the effective treatment of a range of conditions which cause pain and reduced mobility.
We are able to assess, diagnose and treat a wide variety of musclo-skeletal and orthopaedic conditions such as:
- Neck Pain
- Back Pain
- Joint Pain
- Shoulder Pain
- TMJ or Jaw Pain
- Strains and Sprains
- Sporting Injuries
- Arthritic Conditions
- Work Related Injuries
Not only will physiotherapy treat your symptoms for a specific injury, your physiotherapist will provide you with long term health maintenance, and healthcare advice which aims to optimise your quality of life. We also help mitigate conditions such as pelvic pain, incontinence and other pelvis-related disorders.
Our experienced physiotherapists are proficient in the most recent techniques and exercises, relieving and improving your overall wellbeing. They offer the necessary support to help you manage your pain and restore mobility.
What To Expect From Your Physio Appointment
Physiotherapists work with the musculoskeletal system, and are often recommended by GPs due to their ability to help reduce pain and stiffness. Physiotherapists also work with people with a variety of conditions, aiming to help their bodies move better and to help them get the most out of life. If you feel that something ‘isn’t quite right’ or could use some improvement in any way, we’re the team to turn to!
An initial consultation involves a thorough assessment and informed diagnosis and treatment, which considers relevant symptoms and your medical history. No two patients’ treatment plans will look the same, even if they have the same condition, so it goes to show that physiotherapy truly is about you! Your treatment options are diverse and your physiotherapist should discuss them with you before you begin treatment.
Your physiotherapist should develop treatment and management plans that suit your needs, so that together, you can address the specific problems you are experiencing. Whether that’s a sore knee, headaches, arthritis, or a sports injury, your treatment is centred around you and what you hope to get out of physiotherapy.
Physiotherapists use a range of techniques which include things like joint mobilisation and manipulation, muscular and myofascial release, trigger point release, manual therapy, dry needling, and exercise therapy. They may also recommend active treatments such as rebalancing exercises, clinical Pilates, orthotics, taping, hydrotherapy and electrotherapy. Whatever your physiotherapist suggests for you, they’ve considered it carefully and wholly believe that the treatment/s they’ve selected have the best chance of helping you reach your goals.
Sports Physiotherapy Services Mt Gravatt
At the heart of Upper Mt Gravatt, we help local sporting teams and individual athletes.
Our therapists are equipped to address a variety of sporting injuries.
This unwavering commitment to sports health has positioned our practice as the preferred provider in Mt Gravatt and neighbouring suburbs, aiding athletes to regain strength, achieve healthier outcomes, and revitalise their passion for their sport.
Massage Therapy – Physio Mt Gravatt East and surrounding suburbs
Centrally located in Upper Mt Gravatt, our clinic offers exemplary massage therapy services, focusing on deep tissue massage. Our skilled therapists employ various techniques to delve into your muscles and soft tissues, tackling the underlying causes of discomfort.
Particularly beneficial for athletes or local residents with active lifestyles, a session at our clinic not only offers relief from muscle tension but also promotes a holistic approach to health, treating concerns that extend beyond the physical manifestations.
GET IN TOUCH
Phone: (07) 3162 1232
Fax: (07) 3411 3825
Address: 1197 Cavendish Rd, Mount Gravatt East QLD 4122