Physiotherapy Banoon

Looking for a physiotherapist near Banoon? Our physiotherapy clinic is conveniently located at 1197 Cavendish Rd, Mount Gravatt East right next to Banoon and nearby suburbs such as Upper Mount Gravatt, Mansfield and Carindale.

Meet our team of passionate, talented and highly experienced physiotherapists who can help you with…

  • smart prevention – increase strength, speed and vigour
  • sport injury
  • pain management
  • lack of mobility

A dedicated physiotherapy team with a holistic approach supporting you reach your goals.

 

A Pinch Of Physiotherapy could be what you need

Sore back? A sprained ankle? Do you feel a sudden discomfort in your body because of your desk job? No matter what brought you here, we are happy to support you feel like your best self. People of all ages and from all walks of life seek out physiotherapy in an effort to reduce their pain and improve their functioning, which is exactly what we aim to assist you with at A Pinch of Prevention.

What is Physiotherapy and how does it work?

When you seek healthcare  you’re hoping to feel and move better– and that’s what physiotherapy aims to provide. It’s so much more than this!

Physiotherapy is not only a treatment for physical therapy, but also an art and discipline that has developed over many years. It was founded on the belief that a person’s physical injury does not have to be the final straw in their lives. There is a form of physiotherapy for every injury. It aims to promote healing and meaningful change.

You have a variety of treatment options available, including dry needling, massage, joint mobilisation and many others. We work together to find the best form of treatment that suits you. It’s your body, you are the captain of your ship. We’re here to support you stay afloat.

Through the art and discipline of physiotherapy new meaning can be restored back to your life. In time, this may enable you to truly live your life again in a manner that brings you joy. You can live your dreams if you are a passionate footy player, an aspiring dancer or just want to keep up with your grandkids.

No matter what your profession or age, physiotherapy can make your life manageable and improve your well-being. Physiotherapy can help you whether you are a student, athlete, or senior citizen.

Physiotherapy Banoon
Physio Banoon

Our Physio Approach

Our treatment covers many aspects of life, including injury treatment and prevention, patient education, exercise prescription and occupational health assessment. It also includes continence care for men or women and falls risk assessment and mitigation.

A Pinch Of Prevention’s physiotherapists pride themselves on being highly motivated individuals that are determined to assist you to be the best version of yourself. Your treatment begins with a thorough assessment, followed by sound diagnosis. Then, a customised treatment program is created that includes our 4-step process: Release, Re-educate, Reinforce and Retain.

Release: The primary muscle of the joint that is causing the dysfunction.

Re-Educate: To improve the capacity of your musculature’s biomechanics, and decrease pain/episodes of painful debility,

Reinforce: and strengthen the appropriate muscles so as to decrease the likelihood of injury reoccurring.

Retain: How do you hold your body during movement to allow you to perform the functions you need in order to move forward in life.

A Pinch of Prevention offers physiotherapy treatment to areas including Camp Hill, Carindale, Coopers Plains, Greenslopes, Holland Park, Mansfield, Robertson, Rochedale, Sailsbury, Sunnybank, Tarragindi, Wishart and surrounding areas.

Book Your Appointment With An Experienced Physiotherapist

Physiotherapy Banoon

The Benefits of Physiotherapy

Physio may aid a range of people with a variety of health concerns, at different activity levels, and in different stages of life. Physiotherapy can be done in many ways, each with its own set of goals depending on the needs and desires of the patient.

Reduce Pain

Physiotherapists are trained in many forms of pain management. They all aim to reduce pain.

Improve Movement

Stiffness or pain can lead to reduced movement and may impact your quality of life. Physiotherapy aims to drive your range of motion by maintaining and improving joint integrity.

Assist in Healing

We aim to support your healing from the inside out, assisting you to reduce pain, improving mobility, and managing any conditions you may have.

Strengthen Muscles

Strengthening exercises are a key element of physiotherapy. This involves working the muscle to encourage its growth and increase its strength.

Prevent Future Injury

We believe that prevention is not only our name but our calling! Prevention is always better than cure, so we do all we can to prevent any future injuries.

Increase the Quality of Life

Life is meant to be enjoyed, so don’t wait a minute longer to get started! Physiotherapy increases endorphins, thus increasing your happiness, quality and enjoyment of life.

What May Physiotherapy Assist With?

Sports professionals, families, and everyday Australians trust physiotherapy for their pain and reduced mobility treatment.

We can assess, diagnose, and treat many musclo-skeletal or orthopaedic conditions, as well as:

  • Neck Pain 
  • Back Pain 
  • Joint Pain 
  • Sciatica 
  • Whiplash 
  • Shoulder Pain 
  • TMJ or Jaw Pain 
  • Strains and Sprains 
  • Sporting Injuries 
  • Arthritic Conditions 
  • Headaches 
  • Work-Related Injuries

 

Not only will physiotherapy treat your symptoms for a specific injury, but your physiotherapist will provide you with long-term health maintenance, and healthcare advice which aims to optimise your quality of life.

Banoon Physio
Physio appointment Banoon

What to Expect During Your Physio Appointment?

Physiotherapists are professionals in the musculoskeletal system and are often recommended by GPs for their ability to reduce stiffness and pain. Physiotherapists also work with people with a variety of conditions, aiming to support their bodies to move better and get the most out of life. We are the team to call if you feel something is ‘not quite right’ or you need some extra support.

Initial consultations include a comprehensive assessment, informed diagnosis and treatment. This includes taking into account your medical history and relevant symptoms. No two patients’ treatment plans will look the same, even if they have the same condition, so it goes to show that physiotherapy truly is about you! You have many options and your physiotherapist will discuss them with you.

Your physiotherapist should develop treatment and management plans that suit your needs so that together, you can address the specific problems you are experiencing. It doesn’t matter if you have a sore knee or headaches. Your treatment will be tailored to you and what you expect from physiotherapy.

A variety of techniques are used by physiotherapists, including joint mobilisation and manipulation, muscle and myofascial releases, trigger point release and manual therapy. Dry needling and exercise therapy are also some of the options. They may also recommend active treatments such as rebalancing exercises, clinical Pilates, orthotics, taping, hydrotherapy and electrotherapy. Whatever your physiotherapist suggests for you, they’ve considered it carefully and wholly believe that the treatment/s they’ve selected have the best chance of supporting you reach your goals.

Your Physiotherapy Questions Answered

Do I need to be referred to a physiotherapist?
Physiotherapists can be seen without the need for a referral from a doctor. A Pinch Of Physiotherapy physiotherapists will gladly work with any healthcare team including podiatrists and dentists and can accept Enhanced Primary Care Plans from your GP.
What qualifications does a physio have?
Physiotherapy in Australia is a highly regulated industry that requires successful completion of university-level tertiary studies, active membership with The Australian Physiotherapist Association (APA) and registration with the Australian Health Practitioner Regulation Agency (AHPRA). To maintain active membership within these regulatory bodies, it is a professional requirement that all members undertake a minimum of 20 hours of Continuing Practice Education (CPE) each calendar year. These rules allow patients to be confident that their physiotherapists are board-certified professionals, subject to an ethics code of conduct, and fully informed about current research and techniques in their field.
How many physio sessions will I need?
Based on your goals, treatment plans and individual needs, the number of treatments that you might need may vary. For some people may only need a couple of sessions, while others may require a more ongoing and long-term plan.
Is there a desired clothing for physio treatment?
It doesn’t matter if you dress up or down. You can wear whatever you like, but ensure that we can still work on the affected area of your body. Shorts may be the best option for you if you are experiencing knee pain.
Is physiotherapy covered by Medicare or any private health insurance?
It all depends on your particular case. Physiotherapy coverage might be available through Medicare with an Enhanced Primary Care plan. Private health insurance may or not include physiotherapy – check with your provider.
How do I know if physiotherapy is the right treatment type for my injury or condition?
Get in touch with our team if you aren’t sure physiotherapy would be right for your needs. Our physios will meet with you to evaluate your needs and assist you to choose the most beneficial treatment option for you.

Why Choose A Pinch Of Prevention?

Outcome Focused Treatment

We are dedicated to supporting you to achieve your goals. Whatever you’re aiming for, we keep it at the forefront of our minds as we work with you.

Experienced Practitioners

All our physiotherapists possess a high level of skills and training in order to assist others with their well-being and health. Regular training is completed to ensure that we offer you the best service.

Holistic Multi-Disciplinary Approach

To assist you as best possible, we use all our skills and experience. As well as physical treatment, we offer genuine care and a listening ear. Last but not least, traditional naturopathic approaches are also used to address your condition.

Physiotherapy Is Waiting For You

People of all abilities and ages can reap the benefits of physiotherapy. We can support you to live your best life, as we work with you to manage chronic conditions and treat injuries. Physiotherapy relieves pain and gives you a new lease of life. Physiotherapy may just be a complete game changer – what are you waiting for?

Physiotherapy Banoon

(A Pinch Of) Prevention Is Key

We can assist you make the most out of any stage of your life, no matter your age. Our team at A Pinch of Prevention wants to see everyone succeed, from children to teenagers to seniors. We are here to support you, whether that means playing with friends, taking a long walk with your dog, or running around with your children at the park. To get started on your physiotherapy journey, contact our experienced and welcoming team today.

Book Your Appointment With An Experienced Physiotherapist

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