Physio Robertson
At our clinic, we focus on helping you increase strength, recover from sports injuries, manage pain, and boost mobility with a personalised, holistic physiotherapy approach.
A Pinch of Physiotherapy May Be Just What You Need
Back pain, a sprained ankle, or everyday strain—whatever brought you here, welcome. At A Pinch of Prevention, we support people of all ages in reducing pain and improving movement.
What is Physiotherapy?
Physiotherapy blends treatment with a deep-rooted discipline, developed over generations. Whatever your injury, it’s designed to help you recover, rebuild, and feel like yourself again.
With treatments such as massage, dry needling, and joint mobilisation, we tailor your care to suit you. Physiotherapy empowers people of all ages and backgrounds to enhance their movement and overall wellbeing.


Our Physio Approach
A Pinch Of Prevention’s physiotherapists are focused on helping you reach your personal physical best, whatever that may look like for you within your own capabilities. Our physiotherapists begin with a thorough assessment and accurate diagnosis, then develop a personalised treatment plan using our 4-step process: Release, Re-educate, Reinforce, and Retain.
Release: Targeting the primary muscle around the joint that’s contributing to the dysfunction.
Re-Educate: Guiding the muscles involved in movement to function properly, decreasing discomfort and preventing recurring pain.
Reinforce: Focused muscle strengthening to protect against recurring injuries.
Retain: Teaching you how to maintain proper form during movement to support everyday activities and long-term progress.
Make an Appointment With a Trusted Physiotherapist Today

Discover the Many Benefits of Physiotherapy
Reduce Pain
Physiotherapists are skilled in various pain management techniques, all focused on helping to ease discomfort.
Improve Movement
When stiffness or pain limits your movement, physiotherapy can help by restoring and maintaining joint integrity to boost your range of motion.
Assist in Healing
Our goal is to assist your recovery from within, working to ease pain, enhance mobility, and support the management of any conditions.
Strengthen Muscles
Building strength is central to physiotherapy. We guide you in working the muscle to encourage development and improved strength.
Prevent Future Injury
At A Pinch of Prevention, we live up to our name by doing everything we can to help prevent injuries before they happen.
Increase the Quality of Life
Life is for living, so don’t wait another moment! Physiotherapy can boost your endorphins, lifting your mood and enhancing your quality of life.
How Physiotherapy May Help You
Physiotherapy is trusted by athletes, families, and everyday Australians to treat a range of conditions causing pain and reduced mobility. We assess, diagnose, and treat many musculoskeletal and orthopaedic concerns such as:


What To Expect From Your Physio Appointment?
An initial consultation includes a detailed assessment, diagnosis, and treatment planning, taking your symptoms and medical history into account. Every treatment plan is unique—even for the same condition—because physiotherapy is all about you! Your options will be discussed before starting care.
Treatment and management plans are designed around your unique needs, whether you’re dealing with a sore knee, headaches, arthritis, or a sports injury. Your physiotherapy journey is guided by what you hope to achieve.
Techniques like joint mobilisation, muscle release, dry needling, and tailored exercise therapy are part of physiotherapy care. Whatever is recommended has been thoughtfully chosen to best support your progress.
Your Physiotherapy Questions Answered
Do I need a referral to see a physio?
What qualifications does a qualified physiotherapist have?
How many physio sessions will I need?
Is there a desired clothing for physio treatment?
Is physiotherapy covered under Medicare or any private health insurance?
How do I determine if physiotherapy is right for me?
What areas do you offer your services?
Why Choose A Pinch Of Prevention?
At A Pinch of Prevention, your intended outcome guides everything we do. We work alongside you with your goals always in focus.
Experienced Practitioners
Our team is committed to your wellbeing, with extensive training and regular upskilling to make sure we deliver the best possible physiotherapy services.
Holistic Multi-Disciplinary Approach
Supporting you means using a range of skills — from physical therapy to attentive listening and a gentle manner, alongside traditional naturopathic approaches for well-rounded care.

(A Pinch Of) Prevention Is Key
At A Pinch of Prevention, we offer physiotherapy care to a wide range of areas including Robertson.