Physio Robertson

Need a physiotherapist near Robertson? Our physiotherapy clinic is just around the corner at 1197 Cavendish Rd, Mount Gravatt East.

At our clinic, we focus on helping you increase strength, recover from sports injuries, manage pain, and boost mobility with a personalised, holistic physiotherapy approach.

A Pinch of Physiotherapy May Be Just What You Need

Back pain, a sprained ankle, or everyday strain—whatever brought you here, welcome. At A Pinch of Prevention, we support people of all ages in reducing pain and improving movement.

Check Calendar Availability

Call Us Now 0731 621 232

Direction From Your Location

What is Physiotherapy?

Looking to move and feel better? That’s the heart of physiotherapy – but it also goes beyond just improving symptoms to support your overall wellbeing.

Physiotherapy blends treatment with a deep-rooted discipline, developed over generations. Whatever your injury, it’s designed to help you recover, rebuild, and feel like yourself again.

With treatments such as massage, dry needling, and joint mobilisation, we tailor your care to suit you. Physiotherapy empowers people of all ages and backgrounds to enhance their movement and overall wellbeing.

Our Physio Approach

Physiotherapy covers many areas of life, including injury treatment and prevention, education, exercise programs, occupational health checks, pelvic floor support, continence care, and falls prevention.

A Pinch Of Prevention’s physiotherapists are focused on helping you reach your personal physical best, whatever that may look like for you within your own capabilities. Our physiotherapists begin with a thorough assessment and accurate diagnosis, then develop a personalised treatment plan using our 4-step process: Release, Re-educate, Reinforce, and Retain.

Release: Targeting the primary muscle around the joint that’s contributing to the dysfunction.

Re-Educate: Guiding the muscles involved in movement to function properly, decreasing discomfort and preventing recurring pain.

Reinforce: Focused muscle strengthening to protect against recurring injuries.

Retain: Teaching you how to maintain proper form during movement to support everyday activities and long-term progress.

Make an Appointment With a Trusted Physiotherapist Today

Book Now

Discover the Many Benefits of Physiotherapy

Physiotherapy takes many forms, helping individuals with different health needs, goals, and activity levels throughout all stages of life.

Reduce Pain

Physiotherapists are skilled in various pain management techniques, all focused on helping to ease discomfort.

Improve Movement

When stiffness or pain limits your movement, physiotherapy can help by restoring and maintaining joint integrity to boost your range of motion.

Assist in Healing

Our goal is to assist your recovery from within, working to ease pain, enhance mobility, and support the management of any conditions.

Strengthen Muscles

Building strength is central to physiotherapy. We guide you in working the muscle to encourage development and improved strength.

Prevent Future Injury

At A Pinch of Prevention, we live up to our name by doing everything we can to help prevent injuries before they happen.

Increase the Quality of Life

Life is for living, so don’t wait another moment! Physiotherapy can boost your endorphins, lifting your mood and enhancing your quality of life.

How Physiotherapy May Help You

Physiotherapy is trusted by athletes, families, and everyday Australians to treat a range of conditions causing pain and reduced mobility. We assess, diagnose, and treat many musculoskeletal and orthopaedic concerns such as:

Neck Pain
Back Pain
Joint Pain
Sciatica
Whiplash
Shoulder Pain
TMJ or Jaw Pain
Strains and Sprains
Sporting Injuries
Arthritic Conditions
Headaches
Work-Related Injuries

What To Expect From Your Physio Appointment?

Physiotherapists focus on the musculoskeletal system and are often recommended by GPs for their ability to help ease pain and stiffness. We also work with a wide range of conditions to help you move better and enjoy life to the fullest. If something feels off, we’re here to help!

An initial consultation includes a detailed assessment, diagnosis, and treatment planning, taking your symptoms and medical history into account. Every treatment plan is unique—even for the same condition—because physiotherapy is all about you! Your options will be discussed before starting care.

Treatment and management plans are designed around your unique needs, whether you’re dealing with a sore knee, headaches, arthritis, or a sports injury. Your physiotherapy journey is guided by what you hope to achieve.

Techniques like joint mobilisation, muscle release, dry needling, and tailored exercise therapy are part of physiotherapy care. Whatever is recommended has been thoughtfully chosen to best support your progress.

Your Physiotherapy Questions Answered

Do I need a referral to see a physio?

Physiotherapists are known as autonomous first-contact practitioners, which means that you do not need a doctor’s referral to come and see us if you have an acute injury or chronic pain. A Pinch Of Physiotherapy’s physiotherapists are happy to collaborate with your healthcare team, whether they are podiatrists, dentists, or another healthcare professional. They are also open to accepting Enhanced Primary Care Plans from your doctor.

What qualifications does a qualified physiotherapist have?

Physiotherapy in Australia has a strict regulatory board. It requires successful completion of at least one year of university-level tertiary study, active membership with The Australian Physiotherapist Association or AHPRA registration and active membership with The Australian Physiotherapist Association. To maintain active membership within these regulatory bodies, it is a professional requirement that all members undertake a minimum of 20 hours of Continuing Practice Education (CPE) each calendar year. This allows patients to feel secure that their physiotherapist remains a board-certified professional. They are subject to an ethical code, remain current with research and techniques and have met all of these requirements.

How many physio sessions will I need?

The number of treatments you may need will vary based on your individual goals, needs and treatment plan. Some people may only require a few sessions while others might need an ongoing, long-term treatment plan.

Is there a desired clothing for physio treatment?

You don’t have to dress up to impress! You can wear whatever you like, but ensure that we can still work on the affected area of your body. You might wear shorts if your knee pain is severe, and a singlet if you have pain in your shoulders.

Is physiotherapy covered under Medicare or any private health insurance?

This depends on your individual circumstances. Physiotherapy coverage may also be available through Medicare under an Enhanced Primary Care plan. Private health insurance may or may not cover physiotherapy. We recommend that you speak with your insurer for advice.

How do I determine if physiotherapy is right for me?

Contact us if you are unsure if physiotherapy might be right for you. Our physiotherapists will assess your needs, and then determine the best treatment options.

What areas do you offer your services?

We serve patients across Brisbane including the below suburbs.

Why Choose A Pinch Of Prevention?

Outcome Focused Treatment

At A Pinch of Prevention, your intended outcome guides everything we do. We work alongside you with your goals always in focus.

Experienced Practitioners

Our team is committed to your wellbeing, with extensive training and regular upskilling to make sure we deliver the best possible physiotherapy services.

Holistic Multi-Disciplinary Approach

Supporting you means using a range of skills — from physical therapy to attentive listening and a gentle manner, alongside traditional naturopathic approaches for well-rounded care.

(A Pinch Of) Prevention Is Key

From childhood through to your golden years, our team at A Pinch of Prevention is dedicated to helping you live actively and joyfully. Get in touch with our welcoming team and take the first step today!

At A Pinch of Prevention, we offer physiotherapy care to a wide range of areas including Robertson.

Book Your Appointment With An Experienced Physiotherapist

Book Now