Physiotherapy Sailsbury

Looking for a physiotherapist near Sailsbury? Our physiotherapy clinic is conveniently located at 1197 Cavendish Rd, Mount Gravatt East right next to Sailsbury and nearby suburbs such as Upper Mount Gravatt, Mansfield and Carindale.

Meet our team of passionate, talented and highly experienced physiotherapists who can help you with…

  • smart prevention – increase strength, speed and vigour
  • sport injury
  • pain management
  • lack of mobility

A dedicated physiotherapy team with a holistic approach supporting you reach your goals.

 

A Pinch of physiotherapy might be what you are looking for

Have a sore lower back? Sprained ankle? Feeling the effects of your desk job catching up with you? Whatever has brought you here, we’re glad to see you taking the first step towards feeling like your best self. People of all ages and from all walks of life seek out physiotherapy in an effort to reduce their pain and improve their functioning, which is exactly what we aim to assist you with at A Pinch of Prevention.

What is Physiotherapy?

Physiotherapy is one way to improve your movement and feeling. However, it is more than just that.

Physiotherapy, in addition to being a form of physical therapy, is an art form and a discipline that has been evolving over many, many years. It was created out of the understanding that a personal injury does not necessarily have to be the end of a person’s journey in life. Whatever your injury is, there’s a form of physiotherapy to assist you feel like yourself again, as it aims to promote recovery and meaningful gain.

You have a variety of treatment options available, including dry needling, massage, joint mobilisation and many others. We work closely with you in order to find the right treatment for you. Remember, this is your body. You’re the one who controls it and we are here to support you manage it.

Through the art and discipline of physiotherapy new meaning can be restored back to your life. In time, this may enable you to truly live your life again in a manner that brings you joy. If you’re a dedicated footy player, an aspiring dancer, or want to keep up with the grandkids, living your dream may be closer than you think!

Physiotherapy can be a valuable tool for improving mobility and well being, no matter your age or condition. Physiotherapy could be the right treatment for you, whether you’re a student or an office worker or senior citizen.

Physiotherapy Sailsbury
Physio Sailsbury

Our Physio Approach

A Pinch of Prevention is a place where physiotherapy can be used as an intervention to address many aspects of your life. This includes injury treatment and prevention, patient education and exercise prescription, occupational assessment, pelvic floor and continence care, fall risk assessment, mitigation and mitigation, as well as patient education and training.

A Pinch Of Prevention’s physiotherapists have a passion for supporting people achieve their physical best. Our physiotherapists approach your treatment via rigorous assessment and sound diagnosis, which is then followed by a tailored treatment regime encompassing our 4-step process of Release, Re-educate, Reinforce and Retain.

Release: The primary muscle of the joint that is causing the dysfunction.

Re-Educate: Learn more about the biomechanics and musculature that control the movement you desire. This reduces pain/episodes associated with painful debility.

Reinforce: Strengthening the muscles that are responsible for injury prevention.

Retain: How do you hold your body during movement to allow you to perform the functions you need in order to move forward in life.

A Pinch of Prevention offers physiotherapy treatment to areas including Camp Hill, Carindale, Coopers Plains, Greenslopes, Holland Park, Mansfield, Robertson, Rochedale, Sailsbury, Sunnybank, Tarragindi, Wishart and surrounding areas.

Book Your Appointment With An Experienced Physiotherapist

Physiotherapy Sailsbury

How You Can Benefit From Physiotherapy

Physiotherapy can aid people with many health problems, at different levels of activity, and at different stages in their lives. Physiotherapy can be done in many ways, each with its own set of goals depending on the needs and desires of the patient.

Reduce Pain

Physiotherapists are well-trained in many different forms of pain management, all of which aim to reduce feelings of pain.

Improve Movement

Stiffness and/or pain may lead to a reduced range of movement, which may have a negative impact on your life. Physiotherapy aims for better range of motion through improving joint health.

Assist in Healing

We want to see you heal from within by reducing pain, enhancing mobility, and providing treatment for your symptoms.

Strengthen Muscles

Strengthening exercises are a crucial part of physiotherapy. To do this we support you to work the muscle which encourages its growth, and in time, increases its strength.

Prevent Future Injury

Prevention is more than just our motto. It’s our business! We believe prevention is better than treatment, and we will do everything we can to prevent future injuries.

An Improved Quality of Life

Life is meant to be enjoyed, so don’t wait a minute longer to get started! Physiotherapy can increase your happiness and quality of life by boosting endorphin levels.

What can physiotherapy do?

For the treatment of pain and mobility issues, Australian families, sports personalities and everyday people trust physiotherapy.

We can assess, diagnose, and treat many musclo-skeletal or orthopaedic conditions, as well as:

  • Neck Pain 
  • Back Pain 
  • Joint Pain 
  • Sciatica 
  • Whiplash 
  • Shoulder Pain 
  • TMJ or Jaw Pain 
  • Strains and Sprains 
  • Sporting Injuries 
  • Arthritic Conditions 
  • Headaches 
  • Work-Related Injuries

 

Your physiotherapist will not only treat symptoms of a specific injury. It will also provide long-term health maintenance and advice for you to live a healthier lifestyle.

Sailsbury Physio
Physio appointment Sailsbury

What to Expect During Your Physio Appointment?

Physiotherapists work with the musculoskeletal system, and are often recommended by GPs due to their ability to assist to reduce pain and stiffness. Physiotherapists can serve people with many conditions. We can work together if something seems ‘off’ or needs improvement.

Initial consultations include a comprehensive assessment, informed diagnosis and treatment. This includes taking into account your medical history and relevant symptoms. Even though they may have the same condition or symptoms, no two patients will receive the exact same treatment plan. It is important to remember that physiotherapy is tailored to your needs. Your treatment options are diverse and your physiotherapist should discuss them with you before you begin treatment.

Your physiotherapist must develop treatment and management strategies that suit your condition and goals. It doesn’t matter if you have a sore knee or headaches. Your treatment will be tailored to you and what you expect from physiotherapy.

Physiotherapists can use various techniques including manual therapy, dry needling, trigger points release, joint mobilisation and manipulation and muscular and myofascial relief. They may also recommend active treatment such as electrotherapy, taping, hydrotherapy, and clinical Pilates. No matter what your physiotherapist recommends, they have done extensive research and believe the recommended treatment will be the best for you.

Answers to Your Physiotherapy Questions

Do physiotherapists appointments require a referral?
Physiotherapists are known as autonomous first-contact practitioners, which means that you do not need a doctor’s referral to come and see us if you have an acute injury or chronic pain. A Pinch Of Physiotherapy’s physiotherapists are happy to collaborate with your healthcare team, whether they are podiatrists, dentists, or another healthcare professional. They are also open to accepting Enhanced Primary Care Plans from your doctor.
What qualifications are required for physios?
Physiotherapy is a highly regulated profession in Australia. This includes successful completion of university-level tertiary education, active membership in The Australian Physiotherapist Association and registration with The Australian Health Practitioner Regulation Agency. All members must complete at least 20 hours of continuing education each year in order to remain active members of these regulatory bodies. Compliance with these rules allows patients to feel confident that their physiotherapist is a board-certified professional, subject to an ethical code of conduct and remains fully versed with current research and techniques within their field
How many physio sessions will I need?
Based on your goals, treatment plans and individual needs, the number of treatments that you might need may vary. Some people may only require a few sessions while others might need an ongoing, long-term treatment plan.
What should I wear during a physio appointment?
You don’t have to dress up to impress! Wear whatever you are comfortable in. If possible, bring something that will allow us the opportunity to treat the affected areas.
Are Medicare and private health insurance accepted for physiotherapy?
This depends on your individual circumstances. Physiotherapy coverage might be available through Medicare with an Enhanced Primary Care plan. Private health insurance may or not include physiotherapy – check with your provider.
How do I know if physiotherapy is the right treatment type for my injury or condition?
You can get in touch with us to determine if physiotherapy is for you. Our physios will meet with you to evaluate your needs and assist you to choose the most beneficial treatment option for you.

Why Choose A Pinch Of Prevention?

Outcome Focused Treatment

We are dedicated to supporting you to achieve your goals. As we work together with you, we will keep your goal in mind.

Experienced And Professional Practitioners

All our physiotherapists possess a high level of skills and training in order to assist others with their well-being and health. Our physiotherapists are constantly learning new information to offer you the best service.

Holistic Multi-Disciplinary Approach

To assist you as best possible, we use all our skills and experience. As well as physical treatment, we offer genuine care and a listening ear. Last but certainly not least, we also incorporate traditional naturopathic methods to approach your condition from all possible angles.

Physiotherapy Is Available for You

There are many benefits to physiotherapy for all ages and abilities. We work with people to manage chronic conditions, assist in treating injuries, and support them to live their best lives! Physiotherapy relieves pain and gives you a new lease of life. Physiotherapy could be the solution to your problems. So what are you waiting for?

Physiotherapy Sailsbury

(A Pinch Of) Prevention Is Key

We can assist you make the most out of any stage of your life, no matter your age. Our team at A Pinch of Prevention aims to support you do what you love, whether you are a child, teenager, adult, or senior citizen.. Whether that’s kicking a football with friends, going for a long walk with the dog, or spending time chasing your children at the playground, we’re here for you. Contact our friendly and experienced team to get started on your journey towards physiotherapy.

Book Your Appointment With An Experienced Physiotherapist

Call Us Book Online