Physiotherapy Sailsbury
Meet our team of passionate, talented and highly experienced physiotherapists who can help you with…
- smart prevention – increase strength, speed and vigour
- sport injury
- pain management
- lack of mobility
A dedicated physiotherapy team with a holistic approach supporting you reach your goals.
A Pinch of physiotherapy might be what you are looking for
Are you experiencing a sore back? Injured ankle? Is your desk job affecting your body’s comfort? No matter what brought you here, we are happy to support you feel like your best self. People from all ages and all walks are welcome to physiotherapy as it can help reduce pain and improve function. A Pinch of Prevention aims to help you improve your quality of life.
What is Physiotherapy and how does it work?
Physiotherapy is not only a treatment for physical therapy, but also an art and discipline that has developed over many years. It was born out of the recognition that a physical injury doesn’t need to be the beginning and the end of a person’s existence. Whatever type of injury you have, there are physiotherapy options that will support you feel in your best shape again.
There are many physiotherapy treatments that may suit you, such as dry needling, massage and joint mobilisation. We work with you to find the best possible form of treatment for you, so you’ll feel in control as you deserve to be. Remember, this is your body. You’re the one who controls it and we are here to support you manage it.
Your life can take on a new meaning by using physiotherapy. In time, this may enable you to truly live your life again in a manner that brings you joy. If you want to play sport, keep up with the grandkids, or enjoy walks with your dog, physiotherapy can help you!
No matter what your profession or age, physiotherapy can make your life manageable and improve your well-being. Physiotherapy can be a powerful tool to get you back on the sports field, whether you are a student, an office worker, senior citizen or someone who is trying to achieve the highest level of success in your chosen profession.
Our Physio Approach
The physiotherapists of A Pinch Of Prevention are highly driven individuals who are committed to assisting you become the best physical version of yourself, however that concept looks to you within the confines of what is possible. Our physiotherapists approach your treatment via rigorous assessment and sound diagnosis, which is then followed by a tailored treatment regime encompassing our 4-step process of Release, Re-educate, Reinforce and Retain.
Release: The primary muscle that causes the dysfunction.
Re-Educate: The biomechanics of the musculature responsible for the desired movement, to operate more efficiently so as to decrease pain/episodes of painful debility.
Reinforce: Strengthening the muscles that are responsible for injury prevention.
Retain: How do you hold your body during movement to allow you to perform the functions you need in order to move forward in life.
A Pinch of Prevention offers physiotherapy treatment to areas including Camp Hill, Carindale, Coopers Plains, Greenslopes, Holland Park, Mansfield, Robertson, Rochedale, Sailsbury, Sunnybank, Tarragindi, Wishart and surrounding areas.
Book Your Appointment With An Experienced Physiotherapist
The Advantages of Physiotherapy
Reduce Pain
Physiotherapists are trained in many forms of pain management. They all aim to reduce pain.
Improve Movement
Stiffness or pain can lead to reduced movement and may impact your quality of life. Physiotherapy aims at improving your range of motion and maintaining joint integrity.
Our goal is to support you from the inside out. We can aid in reducing pain, improve mobility and manage any condition you might have.
Strengthen Muscles
Strengthening exercises are an important part of physiotherapy. We support you to grow your muscle by working it and encouraging improved strength.
Prevent Future Injury
A Pinch of Prevention is more than our name. It’s how we want to do things! Prevention is always better than cure, so we do all we can to prevent any future injuries.
Improve your quality of life
Life should be lived to the fullest – so don’t wait to seek treatment for any of your concerns! Physiotherapy has a way to increase happiness and improve your quality of life.
What Can Physiotherapy Do?
Sports professionals, families, and everyday Australians trust physiotherapy for their pain and reduced mobility treatment.
We can diagnose, treat and monitor a variety of orthopaedic and muscloskeletal conditions like
- Neck Pain
- Back Pain
- Joint Pain
- Sciatica
- Whiplash
- Shoulder Pain
- TMJ or Jaw Pain
- Strains and Sprains
- Sporting Injuries
- Arthritic Conditions
- Headaches
- Work-Related Injuries
Physiotherapy can treat your injuries and provide long-term care.
What To Expect From Your Physio Appointment?
A consultation is a thorough evaluation and informed diagnosis. It also includes a discussion about your medical history. No two patients’ treatment plans will look the same, even if they have the same condition, so it goes to show that physiotherapy truly is about you! There are many treatment options available and your physiotherapist should talk with you about them before you start treatment.
Your physiotherapist will develop treatment and management plans to meet your specific needs. You and your goals for physiotherapy are the focal points to the treatment.
Physiotherapists can use various techniques including manual therapy, dry needling, trigger points release, joint mobilisation and manipulation and muscular and myofascial relief. They might also recommend active therapies such as orthotics, taping and hydrotherapy, rebalancing exercises, clinical Pilates or electrotherapy. Your physiotherapist will recommend the right treatment for you. They have carefully considered the options and are confident that they can aid you to achieve your goals.
Your Physiotherapy Questions Answered
Do I need to be referred to a physiotherapist?
What qualifications do physios have?
How many physio sessions do I need?
What should I wear during a physio appointment?
Is physiotherapy covered under Medicare or any private health insurance?
How can I tell if physiotherapy is the appropriate treatment for my injury?
Why Choose A Pinch Of Prevention?
We want to assist you to achieve your goals. So our focus is on what you want for your life. No matter what you are aiming for, we will always keep this in mind and provide care tailored for you.
Experienced And Professional Practitioners
Our physiotherapists are all highly qualified and have extensive experience in serving people to support their health and well-being. Our physiotherapists are constantly learning new information to offer you the best service.
Holistic Multi-Disciplinary Approach
To assist you as best possible, we use all our skills and experience. Along with physical treatments, we also offer a listening ear, gentleness, and care. Last but certainly not least, we also incorporate traditional naturopathic methods to approach your condition from all possible angles.
Physiotherapy Is Here For You
There are many benefits to physiotherapy for all ages and abilities. We can support you to live your best life, as we work with you to manage chronic conditions and treat injuries. Physiotherapy relieves pain and gives you a new lease of life. Physiotherapy might be a game-changer. What are you waiting for?
