Neck Pain Treatment Mount Gravatt
Say goodbye to neck pain with us.
Living With Neck Pain
Living with neck pain or stiffness can be incredibly taxing on our minds and bodies. Neck pain can have a range of different causes from poor posture, pulled muscles, stress and much more. By identifying the cause of your neck pain you can find the right treatment.
If your pain is severe or consistent, our team at A Pinch of Prevention know exactly how to help. With the right support, you can relieve your neck pain and learn how to prevent it.
Causes of Neck Pain
Your body is a complex and interlinking system, when one thing goes wrong it can cause a range of different problems. As such there are many different causes of neck pain including:
- Injury
- Stress
- Aging
- Poor posture
- Nerve damage
- Arthritis
Neck pain can also develop as a result of other conditions. Meningitis and cancer have both been known to cause neck pain. If you have been experiencing consistent or frequent neck pain it is recommended that you see a professional.
Neck Pain Symptoms
There are many different symptoms of neck pain. Its most recognisable feature is the burning or aching sensations that can develop. Depending on your neck pain, this may also appear as stabbing or sudden pains.
However, these are not the only symptoms of neck pain. Many people also experience headaches and stiffness. This stiffness can be felt from the shoulders and neck and spread further down the back.
These symptoms can make it difficult for you to remain upright or even move your head. If left untreated neck pains can worsen over time, depending on the cause. This can in turn affect your daily life.
Neck Pain Treatments
There are many different treatments available to help relieve neck pain. Likewise, with the right support you can impact how often neck pain surfaces. These treatments include:
Physiotherapy
A physiotherapist can help you with tailored exercises to strengthen your neck muscles and improve posture. This can help reduce and prevent neck pain.
Medication
Medication can be prescribed to treat neck pain. However, while medication is a good choice for short-term relief it does not treat the long-term cause.
Acupuncture
Acupuncture is a practice where needles are used to relieve tension in your muscles. This can help relax your whole body, treating your pain.
Naturopathy
Depending on the cause of your neck pain, naturopathy can help you relieve your tense muscles through natural treatments.
Frequently Asked Questions
How do I know if my neck pain is serious?
Your neck pain most likely needs professional treatment if it has lasted for longer than a week. Likewise, if you have experienced a recent injury or suffer from other symptoms like dizziness or numbness it could be a more serious issue.
How can I treat neck pain at home?
There are many different treatments you can try at home for neck pain. Applying heat or ice packs can help relax your muscles, relieving pain.
Likewise, stretching can improve your flexibility and reduce stiffness. Medication can also help treat your symptoms, if not the cause. If you are experiencing frequent pain it may be time to visit a professional to help you find the cause.
What should I avoid if I experience neck pain?
Sudden movements and neck twisting can sometimes heighten your pain. It is important to listen to your body and treat it carefully. Avoid positions that can increase your neck pain if possible.
Why Choose Us?
Tailored Treatments
Our team is dedicated to treating your unique concerns. With a tailored treatment that suits your needs, we put your goals first. Find the right methods and team that can make a unique plan so you can get back to business.
Valuable Experience
Our team is experienced with a range of different injuries, illnesses and conditions. We use our experience and knowledge to identify the cause of your concerns and better implement treatment.
Quality Methods
We work to find the cause of your pain and combine the best treatments to relieve it. Whether you need physiotherapy to build strength or acupuncture to relieve tension, we are here for you.
Say No to Neck Pain
Neck pain can impact your day-to-day life in ways you might not expect. If left untreated your muscles can weaken over time or become tenser. This can make it difficult to move or adjust your head naturally.
With the right support, you can improve your muscle strength to help prevent neck pain. Likewise, stress can often be a key factor that impacts your body. With the right stress relieving techniques you can get back on track.
Contact our team today if you are experiencing neck pain. We can identify the cause of your pain and work to provide the best treatments. Don’t hesitate when it comes to your body.