Physio Chandler

Looking for a physiotherapist near Chandler? Visit our conveniently located physiotherapy clinic at 1197 Cavendish Rd, Mount Gravatt East, right next to Chandler.

At our clinic, we focus on helping you increase strength, recover from sports injuries, manage pain, and boost mobility with a personalised, holistic physiotherapy approach.

A Pinch of Physiotherapy May Be Just What You Need

Dealing with a sore back, a sprained ankle, or the aches of desk life? You’re in the right place. At A Pinch of Prevention, we’re here to help you feel and function your best.

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What is Physiotherapy?

When you seek healthcare, you want to feel and move better – and that’s exactly what physiotherapy focuses on. But it offers so much more than just symptom relief!

Physiotherapy blends treatment with a deep-rooted discipline, developed over generations. Whatever your injury, it’s designed to help you recover, rebuild, and feel like yourself again.

A variety of treatments are available, including massage, dry needling, and joint mobilisation. We work with you to find the best fit, helping you take control of your recovery. Physiotherapy can support your mobility and wellbeing at any stage of life.

Our Physio Approach

From injury recovery and prevention to occupational health, pelvic floor support, continence care, and falls risk management, physiotherapy supports many aspects of your health journey.

Our team at A Pinch Of Prevention is dedicated to guiding you towards becoming the best physical version of yourself, in a way that respects your individual journey. Through detailed assessment and clear diagnosis, our physiotherapists create a tailored plan based on our 4 key steps: Release, Re-educate, Reinforce, and Retain.

Release: Targeting the primary muscle around the joint that’s contributing to the dysfunction.

Re-Educate: Improving the biomechanics of key muscles to promote smoother movement and minimise painful episodes.

Reinforce: Supporting recovery by strengthening muscles and reducing the chance of re-injury.

Retain: Helping you hold correct form through movement, allowing you to perform daily tasks and keep moving forward.

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Discover the Many Benefits of Physiotherapy

Physiotherapy takes many forms, helping individuals with different health needs, goals, and activity levels throughout all stages of life.

Reduce Pain

Well-versed in different pain relief strategies, physiotherapists work to help you feel more comfortable and supported.

Improve Movement

A reduced range of movement from pain or stiffness can be challenging. Physiotherapy aims to maintain joint health and help you move with greater ease.

Assist in Healing

We’re here to guide your healing journey, focusing on easing pain, improving how you move, and managing any conditions you may be living with.

Strengthen Muscles

Strength training plays an important role in physiotherapy. By working targeted muscles, we help you grow stronger and more resilient over time.

Prevent Future Injury

At A Pinch of Prevention, we live up to our name by doing everything we can to help prevent injuries before they happen.

Increase the Quality of Life

Life’s too short to put things off—physiotherapy helps get those endorphins going, bringing more happiness and vitality to your everyday life.

How Physiotherapy May Help You

Physiotherapy supports athletes, families, and everyday Australians with pain and movement challenges. We’re equipped to assess, diagnose, and treat a wide range of musculoskeletal and orthopaedic conditions such as:

Neck Pain
Back Pain
Joint Pain
Sciatica
Whiplash
Shoulder Pain
TMJ or Jaw Pain
Strains and Sprains
Sporting Injuries
Arthritic Conditions
Headaches
Work-Related Injuries

What To Expect From Your Physio Appointment?

With a strong focus on the musculoskeletal system, physiotherapists are commonly recommended by GPs to help manage pain and stiffness. We help people move better and get more out of life—so if something feels ‘not quite right’, we’re the team for you!

During your initial consultation, we conduct a full assessment and diagnosis based on your symptoms and medical background. Treatment plans are tailored individually—even for the same condition—and your physiotherapist will explain your options before beginning care.

Your physiotherapist works with you to develop a plan that targets your concerns—be it a sore knee, headaches, arthritis, or a sports injury—focusing on your goals for physiotherapy.

Physiotherapists apply a range of techniques including joint mobilisation, muscle and myofascial release, trigger point therapy, manual therapy, dry needling, and exercise therapy. Any treatment recommended is chosen carefully to support you in reaching your goals.

Your Physiotherapy Questions Answered

Do I need a referral in order to visit a physical therapist?

A physiotherapist is an autonomous first-contact practitioner. This means you don’t need to be referred by a doctor to see us for acute injuries or chronic pain. A Pinch Of Physiotherapy physiotherapists will gladly work with any healthcare team including podiatrists and dentists and can accept Enhanced Primary Care Plans from your GP.

What qualifications are required for physios?

Physiotherapy in Australia is a highly regulated industry that requires successful completion of university-level tertiary studies, active membership with The Australian Physiotherapist Association (APA) and registration with the Australian Health Practitioner Regulation Agency (AHPRA). To maintain active membership within these regulatory bodies, it is a professional requirement that all members undertake a minimum of 20 hours of Continuing Practice Education (CPE) each calendar year. Compliance with these rules allows patients to feel confident that their physiotherapist is a board-certified professional, subject to an ethical code of conduct and remains fully versed with current research and techniques within their field

How many physiotherapy sessions will I need?

Your individual goals, needs and condition will determine how many treatments you need. Some may only require a few sessions. Others may need a longer-term, more intensive plan.

What should I wear for my physio appointment?

Here, you don’t need to dress up! Wear whatever you’re comfortable in, and wherever possible, wear something that will allow us to work on the affected area. You might wear shorts if your knee pain is severe, and a singlet if you have pain in your shoulders.

Are Medicare and private health insurance accepted for physiotherapy?

It depends on your personal circumstances. Physiotherapy coverage may be available through Medicare with an Enhanced Primary Care Plan, and if you have private health cover this may or may not include physiotherapy– we recommend you check with your insurer if you’re unsure.

How can I tell if physiotherapy is the appropriate treatment for my injury?

You can get in touch with us to determine if physiotherapy is for you. Our physiotherapists will assess your needs, and then determine the best treatment options.

What areas do you offer your services?

We serve patients across Brisbane including the below suburbs.

Why Choose A Pinch Of Prevention?

Outcome Focused Treatment

We stay focused on your goals from the very beginning, working with you to help you reach the outcomes that matter most to you.

Experienced Practitioners

Our team is committed to your wellbeing, with extensive training and regular upskilling to make sure we deliver the best possible physiotherapy services.

Holistic Multi-Disciplinary Approach

Our care combines physical treatments with genuine listening and a gentle touch. We also draw on traditional naturopathic techniques to approach your condition from every possible angle.

(A Pinch Of) Prevention Is Key

No matter what stage of life you’re in, we’re here to help you make the most of it. From kids to seniors, A Pinch of Prevention is ready to support you in doing what you love. Get started with our experienced and friendly team today!

We proudly offer physiotherapy treatment at A Pinch of Prevention to residents of Chandler and surrounding suburbs.

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